Becca Kind, Dip.Couns, MBACP

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I became a counsellor because I am a curious and compassionate individual who loves to connect, and I believe we all carry within us a unique Self that is deeply true, authentic and good. So many of us lose that connection as we navigate the noise of a world that is continuously speeding up. It isn't easy to make space to notice and process the hurts we pick up along the way, let alone the hurts that are passed down to us.

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I will help you to still the noise, notice your needs, and re-connect with your Self beneath the roles, masks and parts you play in everyday life. Along the way we may uncover and examine, at a safe and gentle pace, deeper hurts and feelings which need to be validated and healed through connection to Self.

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I am a qualified, BACP registered integrative counsellor, who draws on Person-centred counselling, Cognitive Behavioural therapy, Transactional Analysis and Internal Family Systems therapy. Some examples of what I typically help clients with include: increasing self-awareness and understanding of their own process, low mood and depression, poor sleep, relationship difficulty, managing anxiety, overcoming addictions and self-defeating behaviours. I am not currently taking on bereavement work.